Register HERE
Join us at the Soft Space by Mama Glow for an afternoon of restorative healing and grouding movement centering womb wellness.
The Womb Wellness Workshop: Nurturing Your Sacred Center is a transformative journey into the realm of Womb Wellness, where we’ll explore tangible tools to support and nurture ourselves in community. Led by Amanda Gloria Valdes, a full spectrum traditional doula, Global Yoga and Meditation Educator, and Ayurvedic Practitioner, this workshop offers a holistic approach to women’s health and empowerment.
Through a blend of ancient wisdom and modern practices, participants will delve into various modalities including yoga, Ayurveda, self-womb massage, sound healing, and breathwork. Amanda will guide you through these techniques, empowering you to connect with your body’s innate wisdom and healing potential.
Throughout the workshop, we’ll address essential topics such as menstrual care, yoni care rituals, nutrition, movement, and more, providing practical insights and tools for cultivating vibrant health and balance. Through journaling we invite you to engage in self-reflection to deepen your understanding and integration of the teachings.
Whether you’re seeking to enhance your physical well-being, deepen your connection with your body, or simply explore new avenues for self-care and empowerment, this workshop offers a supportive and nurturing space for your journey of restorative transformation. Join us and awaken to the power and wisdom of your sacred center!
This workshop is open to all that want to learn more about supportive tools for womb care regardless of gender or gender expression.
In this workshop we will:
Demystify womb wellcare and tap into modalities that support pelvic health
Engage in movement that empowers you and your sacred womb
Tap in to lifestyle tools that you can incorporate into your care including, movement,breathwork, womb massage, nutrition and more.
April 7th, 4:30-6:00pm
Investment: $45.00 + Processing Fees
About Your Guide:
Amanda Gloria Valdes is a renowned Global Yoga and Meditation Educator, holding a prestigious certification as a 500 Hour E-RYT. With over two decades of dedicated practice and 12 years of teaching experience, Amanda brings a wealth of knowledge and insight to her work. As a full spectrum traditional doula and birth worker, Amanda has immersed herself in the sacred art of birthing from the lens of uplifting traditional midwifery and womb wellness. Her extensive experience in birth work informs her holistic approach to women’s health and empowerment.
Currently, Amanda is the founder of AV STUDIOS LLC, an umbrella brand that encompasses a diverse range of offerings including wellness/lifestyle digital content creation, expansive doula services, corporate wellness, brand partnerships, and Teacher Trainings. Through AV STUDIOS LLC, Amanda is committed to making wellness services and offerings accessible to all, fostering community and empowerment.
Amanda serves as the Teacher Training Manager and Leader at Y7 Studio, where she curates curriculum and guides aspiring teachers on their journey. Additionally, she holds space at Brooklyn Flow Yoga, sharing her passion for yoga and meditation with the community. Amanda’s dedication to education extends to her role on the Yoga and Meditation faculty at New York University in The Global Spiritual Department. She is also a featured creator on the Melissa Wood Health App, where her digital wellness content as a Yoga and Natal Specialist reaches a wide audience. Driven by her deep passion for community and holistic well-being, Amanda continues to inspire and empower individuals on their path to self-discovery and transformation.
No refunds. If you can not attend you can apply your ticket to a future event of equal value or transfer your ticket to another attendee.